For the Stew:
2 pounds of boneless chuck cut into 1-inch pieces
3 tablespoons of olive oil
2 red onions chopped into 3/4-inch pieces
4 carrots cut into 1/2-inch pieces
4 ribs celery cut into 1/2-inch pieces
12 garlic cloves
8 ounces of white mushrooms halved
2 cups of reduced sodium beef broth
1 1/2 cups of red wine
6 fresh of parsley sprigs
5 fresh of thyme sprigs
2 tablespoons of tomato paste
1/2 teaspoon of salt
1/4 teaspoon of black pepper
For the Polenta:
3 cups of whole milk
1 cup of water
3/4 teaspoon of salt
1/4 teaspoon of black pepper
1 cup of instant polenta
1/2 cup of grated Parmesan cheese